#mental #health #gym
Wellness.
Done Well.
#SoulSanity, your very own mental health gym.
Types of Sessions
Mindfulness
From meditation to yoga, find what works for you to relax your senses and unwind.
Art for Art's Sake
Time to get your creative juices flowing? From origami to drawing there's something for everyone.
Mastermind
Enjoy tips and tricks from wellness experts or learn a new hobby to tap into your "happy" place!
Kid's Corner
A unique hub with a range of activities for kids to engage and learn whilst letting loose!
Food Glorious Food
From expert dietitians and nutritionists to freshly cooked meals, find a new recipe you'll love!
Musical Genius
Bust out those dance moves or listen to unique music therapies, we'll help you find your rhythm.
Garden Life
Learn the basics or advance your gardening skills even further, find your flower power!
Tender, Love & Care
Find the support you're looking for with helpful tools and techniques from qualified therapists.
Mindfulness
From meditation to yoga, find what works for you to relax your senses and unwind.
Art for Art's Sake
Time to get your creative juices flowing? From origami to drawing there's something for everyone.
Mastermind
Enjoy tips and tricks from wellness experts or learn a new hobby to tap into your "happy" place!
Man Cave
A unique hub with a range of sessions to support men's mental health and their wellness needs!
Food Glorious Food
From expert dietitians and nutritionists to freshly cooked meals, find a new recipe you'll love!
Musical Genius
Bust out those dance moves or listen to unique music therapies, we'll help you find your rhythm.
Garden Life
Learn the basics or advance your gardening skills even further, find your flower power!
Tender, Love & Care
Find the support you're looking for with helpful tools and techniques from qualified therapists.
#howitworks
How Soul Sanity works
#writeme
Contact Us
Contact Us
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